triplewave movement practice

Exploration of continuous and infinite moving. How to travel through different movement qualities from standing upper level all the way gradually to the floor within one trip. Waving, bouncing and floating into a very concentrated and relaxed state of mind. Without stopping after each exercise and re-entering for a next one, we try to continuously stay in physical exploring mode with our body and understand how this effects the movement itself. We will work on set movement patterns inspired by house dance, footwork, acrobatic elements and floor technique combining them with improvisational qualities of isolation, liquiditiy, release and your own personal style and flow.